Extreme Training

Allenamenti gratuiti su Youtube

@VidaMacuraMaglica

ALLENAMENTO RAPIDO di 6 min. ALLENAMENTO PER IL SEDERE IN THAILANDIA

QUICK 7 min. ALLENAMENTO ADDOMINALI E GLUTEI IN THAILANDIA

10 min. STRETCHING MATTUTINO

10 min. ABS and ARMS WORKOUT

Quick 10 min. VACATION FULL BODY WORKOUT

QUICK 5 min. VACATION FULL BODY WORKOUT

QUICK 13 min. ABS ARMS WORKOUT

QUICK 7 min. LOSE BELLY FAT WORKOUT

10 MINUTES BOOTY WORKOUT

10 MINUTES EXPRESS ABS WORKOUT

10 MINUTES EXPRESS FAT BURNING

10 MINUTES EXPRESS STRENGTH WORKOUT

10 MINUTES EXPRESS SIXPACK WORKOUT

10 MINUTES BEGINNER FULL BODY WORKOUT – NO JUMP

10 MINUTES BEGINNER SIX PACK WORKOUT

10 MINUTES BEGINNER LOWER BODY WORKOUT

EXTREME CROSS BOXING CARDIO FULL BODY WORKOUT

QUICK BOOTY & ABS WORKOUT

Allenarsi da casa